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48 results found for 'Physiofusion'

Identifying a sprain

Sprains are commonly used to describe an injury but what are they? How do we know when we have a sprain?

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Shin Splints - how to help them and how to avoid them

Shin splints are a common injury, particularly in those of us that are active. So, how can we tell if we hav...

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Winter tips for arthritis

How to help combat arthritic pain during the cold, dark and damp winter months.

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Leading by example on wellbeing

Morale of the story; always help yourself before you can help others

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Joint pain - why is it worse in cold weather?

For those that experience joint pain, we often feel that our symptoms are worse when the weather becomes col...

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The benefits of acupuncture

Acupuncture is a form of treatment practiced by a qualified Physiotherapist that has a variety of benefits.

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Good mental health is good for business

There will always be a time when life can get on top of us, affecting what we do and how we do it – sometime...

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Rotator cuff injuries

Rotator cuff injuries - what are they, why are they so common and how can we help?

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The importance of foot health

The health of our feet is often a low priority for most, but it shouldn't be!

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