The secret to staying sane in the Covid world

By Prescription Hypnosis

14 Sep 2020

Right now we are in uncharted territory, even 25 weeks into lockdown each week is still bringing new challenges and changes on an individual and business level.

Over the past few months I’ve been supporting individuals and company employees with managing stress, mental health, working from home and now the return to work with Prescription Hypnosis. I’ve seen enquiries for stress and anxiety hypnotherapy rise drastically since the start of lockdown and it’s been incredibly rewarding to be able to help so many people. Early in lockdown I shared a series of 8 videos full of stress busting tips to help people get on top of their sanity…

The tools and techniques I use with clients and teach to companies I use myself and its kept me stress free and relaxed most of lockdown, which was no easy task as I returned from my honeymoon on March 23rd to lockdown and over night 50% of my business shutdown indefinitely.

The entertainment side of the business, showcasing astounding mind reading and extraordinary feats of hypnosis, saw mass postponement with event bookings being pushed to 2021 and tour dates cancelled. With wedding entertainment still restricted, live performances on hold and events indefinitely postponed, there is no return in sight for the stage for the immediate future. This left me with a couple of conundrums.

As a performer I thrive on being busy and being creative and as a parent I have a financial obligation to my family. Lockdown, family life and Prescription Hypnosis have definitely taken care of the busy part and even the creative part to an extent in delivering hypnotherapy and training in new ways. But, still 50% of my annual income had vanished overnight and I felt creativity stifled as someone who is used to being in a different city each weekend I didn’t feel the level of busy that spurs me on to be my best.

The secret I found to overcome all of that and keep my own sanity was to challenge myself mentally.

Over the years I have produced content for my own business, Vice Media and Channel 4, I’ve built countless websites for myself and other companies and even have an incredibly varied marketing background, but when delivering this for clients that directly involve the Aaron Calvert brand there’s something wonderfully familiar about it. However, for the first time I’ve been able to offer out my skills in video, production, photography and web design, tied together with a marketing plan to a much wider audience and it has felt wonderfully liberating to be challenged in ways like never before. Delivering content and results for companies that are in arenas outside the entertainment industry has been great.

Recently I produced an ad / commercial for Elizabeth Grace Hair, a hairdressers in Whaley Lancashire, to celebrate their reopening post lockdown. You can see the video and post-lockdown hair style transformation on their website – Elizabeth Grace Hair knows what you did last lockdown…

Secondly I’ve just finished producing a rollercoaster of an emotional about video for an insurance company based in Lancashire.

Lastly I’ve taken to live-streaming events including matches from Clitheroe Football Club and weddings.

These are just a few of the projects I’m involved with at the moment (having some extra time on my hands in lockdown has definitely helped broaden those horizons.)

The same skills I’ve learnt in order to build my businesses are now being utilised to help others grow theirs and the same techniques I teach in hypnotherapy in looking after your mental health are something I strongly believe in doing myself. It’s so easy to get bogged down with the reality of COVID-19 but if we continuously push ourselves to look at the skills we have and challenge ourselves in new ways not only will it help with our mental health but hopefully with our job security too. I’m really excited to see where the future of Prescription Media goes… Content as prescribed.

See more on Prescription Media – https://www.prescriptionmedia.co.uk/

Enjoyed this? Read more from Prescription Hypnosis

Latest news

1

Three weekly domestic waste collection considered in plans Waste recycling Blackpool

Three weekly domestic waste collection considered in plans

01 Jul 2025

2

Graham Engineering confirms acquisition to a2e Industries Graham Engineering

Graham Engineering confirms acquisition to a2e Industries

01 Jul 2025

3

Training 2000 celebrate 'Good' rating by Ofsted Training 2000

Training 2000 celebrate 'Good' rating by Ofsted

01 Jul 2025

4

Fox Group acquires J Fisher and Sons Colin Fisher, Paul Fox CEO and Gary Fisher.

Fox Group acquires J Fisher and Sons

01 Jul 2025

5

Beever and Struthers strengthen leadership team with new partners Dean Curtis and Joe Diston

Beever and Struthers strengthen leadership team with new partners

01 Jul 2025

Background image for hub sign up block

LBV Hub

Leverage Lancashire Business View platforms

Post your news
Post your events
Post your offers
Build your network
Improve your SEO
Gain coverage in the magazine
Sign-up
Events
LBV123 July/August Launch Event
Lancashire Business View magazine launch
Networking
16 Jul 2025

LBV123 July/August Launch Event

Burnley

08:30 - 10:30

Lancashire Built Environment Conference 2025
BEC 315 X 315 Px
Networking
25 Sep 2025

Lancashire Built Environment Conference 2025

Blackpool Football Club, Blackpool, FY1 6HX

08:30 - 13:00

CMI Level 5 Project Management Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Project Management Course

Preston Campus, Preston, PR1 2HE

08:00 - 17:00

CMI Level 5 Management and Leadership Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Management and Leadership Course

Preston Campus, Preston , PR1 2HE

09:00 - 17:00

Chamber Breakfast Networking – July
Chamber Logo1.png.png
LBV Hub Networking
02 Jul 2025 - 02 Jul 2025

Chamber Breakfast Networking – July

St John's Hospice, Slyne Road, Lancaster, LA2 6ST

08:00 - 10:00

The Marketing Metrics that Matter – July 4
LBV Hub Seminars
04 Jul 2025 - 04 Jul 2025

The Marketing Metrics that Matter – July 4

Door4 Office, Burnley Wharf, Burnley, BB11 1JG

08:30 - 11:00

Tri-Site Survey Equipment Showcase
unnamed (2).jpg.jpg
LBV Hub Seminars
09 Jul 2025 - 09 Jul 2025

Tri-Site Survey Equipment Showcase

Crow Wood Hotel, Burnley, BB12 0RT

09:30 - 16:00

Chamber Summer BBQ
LBV Hub Social
17 Jul 2025 - 17 Jul 2025

Chamber Summer BBQ

The Borough, Dalton Square, Lancaster, LA1 1PP

17:30 - 20:00

Preston Tech Connection: Web3 is Dead. Or is It?
July Longer Banner.jpg.jpg
LBV Hub Networking
29 Jul 2025 - 29 Jul 2025

Preston Tech Connection: Web3 is Dead. Or is It?

Society1, Coworking Space, Preston, PR1 3LT

18:00 - 19:30

Preston Freelancer Meet-Up: July
Longer July Banner.jpg.jpg
LBV Hub Networking
31 Jul 2025 - 31 Jul 2025

Preston Freelancer Meet-Up: July

Society1, Coworking Space, Preston, PR1 3LT

10:00 - 11:30

Cumbria Business Expo 2025
https---cdn.evbuc.com-images-880461633-4862066883-1-original.20241022-110415.jpeg.jpg
LBV Hub Exhibitions
19 Sep 2025 - 19 Sep 2025

Cumbria Business Expo 2025

Carlisle Racecourse, Carlisle, CA2 4TS

09:00 - 15:00

North West Business Expo 2025
https---cdn.evbuc.com-images-880456273-4862066883-1-original.20241022-105445.jpeg.jpg
LBV Hub Exhibitions
24 Oct 2025 - 24 Oct 2025

North West Business Expo 2025

Bolton Stadium Hotel, Bolton, BL6 6SF

09:00 - 15:00

Advertise with us

Reaching 50,000 members, our print, digital and event platforms offer a fantastic way to raise your business profile and help you grow.

Find out more LBV122 Online Graphic
Subscribe now

Weekly news bulletin