Online Mental Health Aware – half-day course

15 Jul 2020

Lancaster & District Chamber of Commerce

09:30 - 13:00

ldcoc-standard-colour.jpg

In the UK, 1 in 4 people will experience a mental health problem at any one time, including in the workplace. What’s worse is that many employers and managers simply don’t understand enough about the topic and so can do little to help, which often results in a person’s mental health worsening.

This training course has been designed as an introduction to mental health to raise awareness of how important it is to the workplace. The course provides an overview of mental health problems, outlining some of the symptoms and effects, and explains what you can do to help colleagues feel supported and encouraged. This is an introductory course designed to increase mental health awareness and give an understanding of how to look after wellbeing and challenge stigma.

In this time of uncertainty looking after our mental health is vital. This course will help you to recognise and maintain good mental health habits.

Who Should Take This Course?

This course is suitable for everyone within an organisation. It tackles stigma and empowers people to access the other initiatives and supports their organisation may well have in place such as EAP’s.

The content

  • Mental health
  • Mental health continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions
  • Recovery
  • Take 10 together – starting a supportive conversation
  • My mental health toolkit

The details

This course is delivered through an interactive instructor-led live session.

We create a safe and inclusive environment where people feel comfortable to explore challenging topics.

The cost

The ticket price is discounted from RRP of £125 to £95 and includes:

The course is accredited by Mental Health First Aid England and on completion of the course you will receive an MHFA certificate.

Your will also receive a manual to refer to whenever you need it (posted before the course), as well as a workbook including a helpful toolkit to support your own mental health.

The trainer

Looking after you during this half day online course will be Karen Haworth, the Director/Trainer/Consultant at Nutshell Training

Karen is a trainer and consultant with a wide range of industry experience, particularly in the hospitality and education sectors, both as an employer and employee.

She feels strongly that training should be worthwhile and not just a tick-box exercise and, where necessary, recognises the importance of being flexible to organizations’ training constraints.

Her chief aim is to help create happier, healthier, safer and more productive workforces through the delivery of appropriate training. Recognising, appreciating and developing a business’ most valuable assets i.e. its employees, can help it to run more efficiently by reducing sickness leave, accidents and staff turnover. This in turn helps to create positive and motivated personnel and ultimately a more successful and compliant business.

If people are supported and encouraged to flourish, so too will the business.

How to book

Simply click on the link below called select tickets.

You must register your place to get the Zoom link, meeting password and training pack.

Following registration of your place, an email confirmation will be sent along with an invoice, which is payable before the course.

For full terms and conditions please CLICK HERE

To Book Your Place - Click Here

Bec Web Strip 980x120
Background image for hub sign up block

LBV Hub

Leverage Lancashire Business View platforms

Post your news
Post your events
Post your offers
Build your network
Improve your SEO
Gain coverage in the magazine
Sign-up
Events
Lancashire Built Environment Conference
BEC 315 X 315 Px
Networking
25 Sep 2024

Lancashire Built Environment Conference

Conference and Exhibition Centre, Winter Gardens Blackpool, FY1 1HL

08:30 - 13:00

RISE - The Academy for Female Leaders and Managers
WENDY BOWERS RISE Illustrstion copy.jpg.jpg
LBV Hub Seminars
11 Jun 2024 - 04 Dec 2024

RISE - The Academy for Female Leaders and Managers

East Lancashire Chamber of Commerce, Clayton le Moors, BB5 5JR

09:00 - 16:30

Preston Freelancer MeetUp and Coworking Day
Screenshot 2024-06-13 at 13.55.10.png.png
LBV Hub Networking
30 Jul 2024

Preston Freelancer MeetUp and Coworking Day

Society1 Coworking Space, Preston, PR1 3LT

10:00 - 12:00

Skills Bootcamp in Procurement - Cohort 1
Blue-Modern-Land-Travel-Youtube-Thumbnail-2-1024x576.png.png
LBV Hub Seminars
30 Jul 2024 - 08 Oct 2024

Skills Bootcamp in Procurement - Cohort 1

Community & Business Partners CIC, Blackburn, BB2 3UA

09:30 - 13:00

Scaling your revenue: From zero to £1m in 60 months
CBP-logo LBV.png.png
LBV Hub Webinar
31 Jul 2024

Scaling your revenue: From zero to £1m in 60 months

Online, Online, Online

08:00 - 09:30

Chamber Breakfast Networking
Chamber Logo1.png.png
LBV Hub Networking
31 Jul 2024

Chamber Breakfast Networking

Pye Motors, Morecambe, LA3 3PF

08:00 - 10:00

Online Women's Health Clinic
clinic.png.png
LBV Hub Webinar
06 Aug 2024

Online Women's Health Clinic

x, Online, x

12:00 - 12:00

International Coworking Day Open Day
1.png.png
LBV Hub Social
09 Aug 2024 - 09 Aug 2024

International Coworking Day Open Day

Society1 Coworking Space, Prestin, PR1 3 LT

10:00 - 13:00

Knowledge & Networking: Basic Digital Marketing
Chamber Logo1.png.png
LBV Hub Seminars
12 Aug 2024

Knowledge & Networking: Basic Digital Marketing

Lancaster Golf Club, Lancaster, LA2 0AJ

14:00 - 13:00

Understanding Menopause
menopause.png.png
LBV Hub Webinar
15 Aug 2024

Understanding Menopause

x, Online, x

12:30 - 13:15

Sub36 Networking Event - The Bee Centre
Sub36 Socialbee Centre
Networking
15 Aug 2024

Sub36 Networking Event - The Bee Centre

The Bee Centre, Chorley, PR6 8LZ

15:00 - 17:00

Mini Networkers - Family Fun Morning
CBP-logo LBV.png.png
LBV Hub Networking
16 Aug 2024

Mini Networkers - Family Fun Morning

Community & Business Partners CIC, Blackburn, BB2 3UA

10:00 - 13:00

Advertise with us

Reaching 50,000 members, our print, digital and event platforms offer a fantastic way to raise your business profile and help you grow.

Find out more LBV116 Online Graphic
Subscribe now

Weekly news bulletin