All articles for Physiofusion Ltd

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Our clinics are re-opening!

We are thrilled to be able to open our clinic doors to you for face-to-face appointments again.

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Food that's good for our mood

What we eat directly effects our mood, energy levels, and sleep patterns. Here's our guide on food that's goo...

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Mental wellbeing: How to cope from home

During the current pandemic, it is essential more than ever that we are able to stay healthy minded.

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How to look after your feet at home

Knowing how to look after your feet may seem simple, but it’s often the simple, little things that you forge...

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Lockdown exercise tips and advice

During the current situation many of us may be trying to exercise that bit more or at least differently than...

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Three important tips for running

Frustrated? Me too! Many of us will be struggling to choose what to do with our days and a lot will choose t...

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Ergonomics when working from home

Ensuring you have the correct ergonomics working from home is just as important as it is when you're working...

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Dealing with anxiety

We appreciate that some of you may be dealing with anxiety around the coronavirus pandemic and understandabl...

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Identifying a sprain

Sprains are commonly used to describe an injury but what are they? How do we know when we have a sprain?

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