All articles for Physiofusion Ltd

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Identifying a sprain

Sprains are commonly used to describe an injury but what are they? How do we know when we have a sprain?

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Shin Splints - how to help them and how to avoid them

Shin splints are a common injury, particularly in those of us that are active. So, how can we tell if we hav...

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Winter tips for arthritis

How to help combat arthritic pain during the cold, dark and damp winter months.

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Joint pain - why is it worse in cold weather?

For those that experience joint pain, we often feel that our symptoms are worse when the weather becomes col...

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The benefits of acupuncture

Acupuncture is a form of treatment practiced by a qualified Physiotherapist that has a variety of benefits.

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Lower back disc bulge - do you know the signs?

One of the most common concerns and questions asked by patients with lower back pain is whether their injury...

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Rotator cuff injuries

Rotator cuff injuries - what are they, why are they so common and how can we help?

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The importance of foot health

The health of our feet is often a low priority for most, but it shouldn't be!

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Runners Knee - what is it?

Runners knee - what is it and why is it so common?

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