Empower HQ Ltd

Health and Wellbeing

Empower HQ Ltd was founded in 2021 by husband and wife team Holly Lynch and Endrit Shehu. 


The Barrowford based business is a Personal Training and Fitness Class facility that boasts a timetable of over 30 fitness classes per week. Classes span a huge range of approaches including HIIT training, kettlebells, pre-choreographed programs, yoga, pilates, circuits and bootcamp. 


There are three personal trainers on site all qualified to degree or masters degree level with specialists areas that include pre/post natal training, injury rehabilitation, joint replacement rehabilitation, menopause support and weight loss guidance. 

phone icon 07552233083 web link icon empowerhq.co.uk
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Empower HQ Ltd news

Holly Lynch & Gym Gear -Exciting collaboration
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LBV Hub News Health and Wellbeing

Holly Lynch & Gym Gear -Exciting collaboration

By Empower HQ Ltd

28 Oct 2024

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