School stress: Can lighting create calm?

By Greenlite Group

21 Dec 2018

ben-white-146950-unsplash-1000x668.jpg
We’re told that our school days are the best of our lives, but a recent study by Barnardo’s suggests school can be a serious source of stress for young people.

And it’s not just children who are struggling. According to a 2017 survey by the Education Support Partnership, an alarming 75% of teachers experienced physical and mental health issues in the last two years as a result of their work.

Getting the light right

can

For example, students can be exposed to a bright blue-rich light early in the school day, stimulating them into wakefulness for the learning sessions ahead. The sheer power of morning light was shown in a study by the Lighting Research Centre, which found that office workers who received a high dose of light in the morning reported lower levels of stress than those receiving low light. Exposure to more light during the day and less light at night helped calibrate the circadian clock, improving sleep patterns and creating happy circle of wellbeing.

The human centric approach

The results seem to speak for themselves. When Lindeborg school in Malmo, Sweden, swapped fluorescent lamps for LED panels, the students reported that they felt less tired and found it easier to concentrate.

A calming impact

If you’re in any doubt as to how effective this can be, consider a year-long experiment, carried out by the government of Hamburg and The University Medical Centre Hamburg-Eppendorf. When they put Philips SchoolVision lighting, a human centric LED system, to the test with 166 students, they found hyperactive behaviour decreased by a staggering 76%.

With a worrying number of children citing school as a major source of stress, there’s never been a better time to address how we can change the learning environment to improve wellbeing. After all, when we invest in education we are investing in our future. LED lighting can be fitted in both modern and old school buildings with minimal fuss. It’s also energy efficient, meaning lower energy bills and public sector institutions may qualify for interest-free Government funding, through Salix Finance Ltd. For more information please contact Greenlite Group, on [email protected]

Enjoyed this? Read more from Greenlite Group

Latest news

1

MHA lists on AIM for £271m Rakesh Shaunak MHA Retouch

MHA lists on AIM for £271m

15 Apr 2025

2

164-home golf course development drives ahead Ingol plans by Northern Trust

164-home golf course development drives ahead

14 Apr 2025

3

Green light for £24m village development Applethwaite Grimsargh site

Green light for £24m village development

14 Apr 2025

4

Homebuilder unveils Clayton-le-Woods development Wain Homes site

Homebuilder unveils Clayton-le-Woods development

14 Apr 2025

5

Blackpool Grand’s restoration project is a triumph Blackpool Grand exterior

Blackpool Grand’s restoration project is a triumph

14 Apr 2025

Pc Prestonmacan Gif980x120 March
Background image for hub sign up block

LBV Hub

Leverage Lancashire Business View platforms

Post your news
Post your events
Post your offers
Build your network
Improve your SEO
Gain coverage in the magazine
Sign-up
Events
LBV122 May/June Launch Event
121 Lancashire Business View Magazine Launch
Networking
21 May 2025

LBV122 May/June Launch Event

Lancaster and Morecambe College, Lancaster, LA1 2TY

08:30 - 10:30

Sub36 Networking
Networking
11 Jun 2025

Sub36 Networking

British Jewellery School, Scorton, PR3 1BA

15:00 - 17:00

Lancashire Net Zero Carbon Conference
Net Zero Carbon Social 1200px 2
Networking
18 Jun 2025

Lancashire Net Zero Carbon Conference

Crow Wood Hotel & Spa Resort, Burnley, BB12 0RT

08:30 - 13:00

Lancashire Built Environment Conference 2025
BEC 315 X 315 Px
Networking
25 Sep 2025

Lancashire Built Environment Conference 2025

Blackpool Football Club, Blackpool, FY1 6HX

08:30 - 13:00

CMI Level 5 Management and Leadership Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Management and Leadership Course

Preston Campus, Preston , PR1 2HE

09:00 - 17:00

CMI Level 5 Project Management Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Project Management Course

Preston Campus, Preston, PR1 2HE

08:00 - 17:00

RISE - The Academy for Female Leaders and Managers
WENDY BOWERS RISE Illustrstion copy.jpg.jpg
LBV Hub Seminars
02 Apr 2025 - 08 Oct 2025

RISE - The Academy for Female Leaders and Managers

East Lancashire Chamber of Commerce, Clayton le Moors, BB5 5JR

09:00 - 15:30

Pure Leisure Group to Host Job Fair as Part of Recruitment Drive
sllv ext 66.jpg.jpg
LBV Hub Exhibitions
23 Apr 2025 - 23 Apr 2025

Pure Leisure Group to Host Job Fair as Part of Recruitment Drive

South Lakeland Leisure Village, Carnforth, LA5 9RN

09:00 - 17:00

The Business Network Central & East Lancashire
LBV Hub Networking
24 Apr 2025 - 24 Apr 2025

The Business Network Central & East Lancashire

Stanley House, Blackburn, BB2 7NP

11:30 - 14:15

Preston Freelancer Meet-Up: April
1.png.png
LBV Hub Networking
25 Apr 2025 - 25 Apr 2025

Preston Freelancer Meet-Up: April

Society1, Coworking Space, Preston, PR1 3LT

10:00 - 11:30

People Power: Exclusive Event Series
Stay ahead in 2025.jpg.jpg
LBV Hub Seminars
29 Apr 2025 - 29 Apr 2025

People Power: Exclusive Event Series

People's History Museum, Manchester, M3 3ER

17:00 - 21:00

Planning for the future + navigating Inheritance Tax changes
Planning for the future + navigating Inheritance Tax changes for website.png.png
LBV Hub Seminars
01 May 2025 - 01 May 2025

Planning for the future + navigating Inheritance Tax changes

Stanley House Hotel, Mellor, Blackburn, BB2 7NP, Blackburn, BB2 7NP

08:00 - 10:30

Advertise with us

Reaching 50,000 members, our print, digital and event platforms offer a fantastic way to raise your business profile and help you grow.

Find out more Lbv121 Online Graphic
Subscribe now

Weekly news bulletin