Mental Health and the connections of care

By CoverMyBubble

21 Aug 2020

Guest blog by Dave Scholes.

I lost my best mate to suicide, have successfully and unsuccessfully tried different forms of counselling, taken GP advice, been prescribed medication and spend a lot of time doubting myself!

Now we have got that out of the way…I also have a brilliant family, run two successful businesses (soon to be three), like a pint, love football and in the midst of it all still have great days and not so great days.

Bit flippant (maybe!) but what I am trying to say, is that we are all different and all have things that affect our mental health, in the same way as things impact our physical health.

These things don’t have to define us, but they do need to be looked after and most importantly they don’t have to be swept under the carpet. Everyone has mental health, and everyone can support someone else in whatever they are going through.

Covid-19 has changed things. Made people think in new ways, work differently (or not at all), assess finances, restructure, re-plan, laugh at the mishaps and cry when it goes a bit leftfield (often all at once). One thing’s for sure, everyone has responded differently each day and that’s ok.

The common thing I’ve seen is that we have found the people around us, whoever that may be; family, friends or neighbours. We have shared, listened, sympathised and backed each other up.

What I have learned in lockdown, is that we all need somebody and having somebody (professional, stranger, friend or family) helps.

Let me tell you about the 6+ Connections of Care!

In 2008 Microsoft worked out that any two strangers are, on average, distanced by precisely 6.6 degrees of separation. In other words, you are linked by a string of around 6 or fewer acquaintances to the Queen or Beyonce. Whichever floats your boat!

HOWEVER, I’m more a connection kind of guy…

What if everyone in the world is connected in 6 conversations? This means I can ‘technically’ support anybody on the planet in 6 chats. WOW!!!

Our business (Mindsight), aims to positively impact negative mental health statistics. We know we can’t do that on our own, and why would we want to? This is where the 6+ Connections of Care comes in.

EVERYONE can create at least 6+ positive wellbeing engagements and be the difference in their world. It could be with friends in the pub or the family at home. A conversation over the garden fence or in the school yard. A simple smile or genuine conversation engages care, reduces stigma and encourages further interaction in weeks to come.

The 6+ model starts with one purposeful conversation. For every one of your conversations, what if the other person then speaks to 6 more people in the same way? And that’s the 6+ Connections of Care.

YOU ARE support – An arm round, a chat, the biggest champion and the best mate.

YOU ARE positive language.

YOU ARE a link to help - not an expert but help to find them.

YOU ARE backup and support

YOU ARE there!

We are ALL DIFFERENT, but we all benefit from a great back up team.

Who are your 6+? Who is your back up team?

About Mindsight

Mindsight helps individuals and businesses, to focus on their number one asset, their people, to help them thrive in and beyond the workspace.

We know that with time and the right help, everyone can learn more about managing their own mental health, what expert advice is available and what supporting others looks like. Over many years, we’ve helped people from all walks of life, through crisis situations and with everyday support.

Mindsight provides top level support, education and training to meet your business’s needs. We don’t break your P&L, but we do maximise your Value on Investment.

To chat about how we can help you or your business [email protected]

For info follow Mindsight Connect on social media or visit mindsight.org.uk.

Enjoyed this? Read more from CoverMyBubble

Latest news

1

Final call for investors: Rossendale community solar project must hit target by November Gary McEwan managing director of Interfloor

Final call for investors: Rossendale community solar project must hit target by November

10 Sep 2025

2

Lancashire Combined County Authority unveil plan to Get Lancashire Working Lancashire Combined Authority

Lancashire Combined County Authority unveil plan to Get Lancashire Working

10 Sep 2025

3

Lockheed Martin Skunk Works and BAE Systems’ FalconWorks announce strategic collaboration Collaboration between BAE Systems FalconWorks and Lockheed Martin Skunk Works

Lockheed Martin Skunk Works and BAE Systems’ FalconWorks announce strategic collaboration

09 Sep 2025

4

High street retailers urged to ‘take advantage’ of new funded support programme Brian Moore, Lee Johnson, Anne Williamson and Andrew Leeming

High street retailers urged to ‘take advantage’ of new funded support programme

08 Sep 2025

5

Beaverbrooks invest in the high street in difficult conditions Mark Adlestone And Anna Blackburn Beaverbrooks

Beaverbrooks invest in the high street in difficult conditions

08 Sep 2025

Background image for hub sign up block

LBV Hub

Leverage Lancashire Business View platforms

Post your news
Post your events
Post your offers
Build your network
Improve your SEO
Gain coverage in the magazine
Sign-up
Events
Sub36 Networking - Follow the signs
Sub36 Deaf Village Social1200
Networking
17 Sep 2025

Sub36 Networking - Follow the signs

The Deaf Village, Blackburn, BB2 5EN

10:00 - 12:00

LBV124 September/October Launch Event
MBP Arc Cinema Preston Opening 205
Networking
18 Sep 2025

LBV124 September/October Launch Event

The Arc Cinema, Preston, PR1 2BL

08:30 - 10:30

CMI Level 5 Management and Leadership Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Management and Leadership Course

Preston Campus, Preston , PR1 2HE

09:00 - 17:00

CMI Level 5 Project Management Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Project Management Course

Preston Campus, Preston, PR1 2HE

08:00 - 17:00

Longridge Soap Box Derby
Screenshot 2025-06-10 090035.png.png
LBV Hub Fundraisers
14 Sep 2025 - 14 Sep 2025

Longridge Soap Box Derby

Berry Lane, Longridge, PR3 3WH

10:00 - 16:30

Preston Tech Connection - The Ultimate Tech Quiz!
Preston Tech Connection Sept 25.png.png
LBV Hub Networking
16 Sep 2025 - 16 Sep 2025

Preston Tech Connection - The Ultimate Tech Quiz!

Society1, Coworking Space, Preston, PR1 3LT

18:00 - 19:00

The Business Network Central & East Lancashire
LBV Hub Networking
17 Sep 2025 - 17 Sep 2025

The Business Network Central & East Lancashire

Stanley House, Blackburn, BB2 7NP

11:30 - 14:15

Cumbria Business Expo 2025
https---cdn.evbuc.com-images-880461633-4862066883-1-original.20241022-110415.jpeg.jpg
LBV Hub Exhibitions
19 Sep 2025 - 19 Sep 2025

Cumbria Business Expo 2025

Carlisle Racecourse, Carlisle, CA2 4TS

09:00 - 15:00

Your Business, Your Region: Making sense of devolution and Local Government Reorganisation
Chorley Council breakfast event new
LBV Hub Networking
23 Sep 2025 - 23 Sep 2025

Your Business, Your Region: Making sense of devolution and Local Government Reorganisation

Worden Hall, Leyland, PR25 3DH

08:00 - 11:00

Preston Freelancer Meet-Up: September
Sept Freelancer (1).png.png
LBV Hub Networking
23 Sep 2025 - 23 Sep 2025

Preston Freelancer Meet-Up: September

Society1, Coworking Space, Preston, PR1 3LT

10:00 - 11:30

Speed Networking with BNI
2.png.png
LBV Hub Networking
24 Sep 2025 - 24 Sep 2025

Speed Networking with BNI

Chorley Football Club, Chorley, PR7 3DU

16:00 - 19:00

The Marketing Meetup IRL: Lancashire - September
TMM Lancashire
LBV Hub Networking
25 Sep 2025 - 25 Sep 2025

The Marketing Meetup IRL: Lancashire - September

Chorley, PR7 2SL

18:00 - 20:00

Advertise with us

Reaching 50,000 members, our print, digital and event platforms offer a fantastic way to raise your business profile and help you grow.

Find out more LBV 123 Online Graphic
Subscribe now

Weekly news bulletin