Leading Tai Chi School unveils new wellbeing programme

By Pink Labrador PR

05 Sep 2022

tcs.jpg

Leading North West Tai Chi school, The Scott Broadhurst School of Tai Chi and Qigong, based in Baxenden, has announced the launch of a brand-new bespoke course, designed to enhance health, wellness and physical and mental strength.

“An Introduction to the Wonders of Qigong Tai Chi” will launch at Ramsbottom’s leading holistic therapy centre The Chakra Room, on the 13th September at 6pm and at Cosalea Café Bar, Walshaw Road,  at 2pm from Tuesday 4th October. It will also run at Baxenden Village Club, alongside existing classes at the venue.

Founder Scott Broadhurst said: “At this time of year, people often need a boost – holidays are over and it’s back to school. This bespoke six-week course offers a fantastic introduction to both Qigong and Tai Chi and we will cover meditation, postures and breathing techniques that can release and reduce stress and pain and increase overall fitness and wellbeing.”

Qigong is a mind-body exercise form that uses meditation, breathing, and movement to increase energy and can enable the body to heal itself through working the internal organs. It is practiced for a variety of reasons and has countless health-related benefits.

Tai Chi comprises a series of postures linked by slow, graceful movements and accompanied by breathing techniques that focus the concentration. It is performed in a sequence designed to restore and enhance the flow of chi, or ‘vital energy’,  exercising the mind, body and spirit to help improve health and wellbeing.

Research has demonstrated numerous benefits from Tai Chi practice, including improved balance and falls prevention, increased flexibility, improved cardiovascular fitness, increased muscle strength, pain reduction, stress reduction, relaxation, enhanced emotional wellbeing and positive mental state, increased energy levels, improved immune function and improved quality of life

Scott continued: “After the course students will feel stronger in mind and body, develop a super confidence, calm their anxiety, increase their power and increase stamina, energy and drive. It’s open to anyone, and everyone can benefit, and we can promise a welcoming environment with lots of support and fun along the way.”

Cosalea owner Lisa Moore said: “We’re extremely excited to be bringing this fantastic course to The Vault at Cosalea, and it is perfectly in fitting with our ethos.  Our aim is to offer a welcoming social space that brings the local community together, providing some much-needed relaxation in these challenging times.

“This fantastic new course will offer something different as well as giving people the opportunity to make new friends and come together in our café afterwards where we will be offering a great choice of snacks, lunches, cakes, ice creams and a range of hot and cold drinks”.

BOOKING IS ESSENTIAL FOR WHAT WILL BE AN EXTREMLEY POPULAR COURSE. TO RESERVE A PLACE CALL SCOTT BROADHURST ON 07973 542966.

Latest news

1

fulfilment crowd delivers profitable, double-digit revenue growth LeeThompsonfulfilmentcrowd

fulfilment crowd delivers profitable, double-digit revenue growth

01 May 2025

2

Leyland Trucks celebrates more than 1,700 years of combined long service Leyland Trucks staff celebrating

Leyland Trucks celebrates more than 1,700 years of combined long service

01 May 2025

3

Chiptech announces major innovation initiative at high-profile reception with the New Zealand Prime Minister in London. The Rt Hon Jonathan Reynolds, the Rt Hon Christopher Luxon and the Rt Hon Steve Reed (L-R Front Row) David Hammond, and Daniel Knowles

Chiptech announces major innovation initiative at high-profile reception with the New Zealand Prime Minister in London.

30 Apr 2025

4

Northstone secures full planning permission for 50 new homes in Edenfield Edenfield housing development

Northstone secures full planning permission for 50 new homes in Edenfield

29 Apr 2025

5

Ring Stones Maintenance and Construction celebrates completion of Dovestone Gardens Dovestone Gardens launch

Ring Stones Maintenance and Construction celebrates completion of Dovestone Gardens

29 Apr 2025

Pc Prestonmacan Gif980x120 March
Background image for hub sign up block

LBV Hub

Leverage Lancashire Business View platforms

Post your news
Post your events
Post your offers
Build your network
Improve your SEO
Gain coverage in the magazine
Sign-up
Events
LBV122 May/June Launch Event
121 Lancashire Business View Magazine Launch
Networking
21 May 2025

LBV122 May/June Launch Event

Lancaster and Morecambe College, Lancaster, LA1 2TY

08:30 - 10:30

Sub36 Networking
Networking
11 Jun 2025

Sub36 Networking

British Jewellery School, Scorton, PR3 1BA

15:00 - 17:00

Lancashire Net Zero Carbon Conference
Net Zero Carbon Social 1200px 2
Networking
18 Jun 2025

Lancashire Net Zero Carbon Conference

Crow Wood Hotel & Spa Resort, Burnley, BB12 0RT

08:30 - 13:00

Lancashire Built Environment Conference 2025
BEC 315 X 315 Px
Networking
25 Sep 2025

Lancashire Built Environment Conference 2025

Blackpool Football Club, Blackpool, FY1 6HX

08:30 - 13:00

CMI Level 5 Management and Leadership Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Management and Leadership Course

Preston Campus, Preston , PR1 2HE

09:00 - 17:00

CMI Level 5 Project Management Course
UCLanAerialCampus.jpg.jpg
LBV Hub Seminars
21 Feb 2025 - 21 Feb 2026

CMI Level 5 Project Management Course

Preston Campus, Preston, PR1 2HE

08:00 - 17:00

RISE - The Academy for Female Leaders and Managers
WENDY BOWERS RISE Illustrstion copy.jpg.jpg
LBV Hub Seminars
02 Apr 2025 - 08 Oct 2025

RISE - The Academy for Female Leaders and Managers

East Lancashire Chamber of Commerce, Clayton le Moors, BB5 5JR

09:00 - 15:30

Planning for the future + navigating Inheritance Tax changes
Planning for the future + navigating Inheritance Tax changes for website.png.png
LBV Hub Seminars
01 May 2025 - 01 May 2025

Planning for the future + navigating Inheritance Tax changes

Stanley House Hotel, Mellor, Blackburn, BB2 7NP, Blackburn, BB2 7NP

08:00 - 10:30

Advantage: AI – A Workshop for Business Leaders – May 2
EV-land-2025-05B.png.png
LBV Hub Seminars
02 May 2025 - 02 May 2025

Advantage: AI – A Workshop for Business Leaders – May 2

Door4 Office, Burnley Wharf, Manchester Road, Burnley, BB11 1JG

09:00 - 11:00

A night at the races
1.png.png
LBV Hub Dinners / Balls
02 May 2025 - 02 May 2025

A night at the races

Morecambe FC, Morecambe, LA4 4TB

19:00 - 23:59

Innovating business solutions through PhD Partnerships
30478 Skills Bootcamp open day setting.jpg.jpg
LBV Hub Networking
07 May 2025 - 07 May 2025

Innovating business solutions through PhD Partnerships

University of Central Lancashire, Preston , PR1 2HE

14:30 - 15:30

Celebrating 50 years of KTP
UCLanAerialCampus.jpg.jpg
LBV Hub Networking
07 May 2025 - 07 May 2025

Celebrating 50 years of KTP

University of Central Lancashire , Preston, PR1 2HE

16:00 - 18:00

Advertise with us

Reaching 50,000 members, our print, digital and event platforms offer a fantastic way to raise your business profile and help you grow.

Find out more Lbv121 Online Graphic
Subscribe now

Weekly news bulletin